ECZEMA DIET

Eczema can make life a misery for children as well as adults with red, thick, dry, and scaly skin that is constantly itching. For many peoples, eczema is triggered by an allergic reaction to specific foods and avoiding those foods can relieve its symptoms.

The followed food substances are avoided for not having eczema:

1. By Avoiding cow’s milk
Eczema can be triggered by cow’s milk which is a common food fed to children. Cow’s milk is very damp in nature and if your child’s digestive system is compromised can cause rashes, itchy skin and weeping lesions. We tend to over consume milk in which more and more people are experiencing an allergic reaction. If a baby is suffering with eczema then really we should look for an alternative. Possible replacements are goat’s milk which is less damp forming.

2. Damp forming foods:

Wheat and peanuts are damp forming foods.

3. Stop the greasy food:

Greasy foods are extremely damp forming foods. Eczema is warm in nature this causes symptoms such as inflammation, redness, and thirst.

Fruits and vegetables curing Eczema:

• Grapefruits are good for cardiovascular system and excellent for arthritis. It is also good for all allergies and also in cleansing for blood.
• Melons are great cleanser and good for dehydration. It has high water content.
• Blackberries work as a blood cleanser and tonic.
• Raw vegetables without salt can be taken after the juice fast.
• Blueberries work as a laxative. They cleanse and improve the blood circulation. It acts as an antioxidant and good for eyesight.
• Cranberries are favourite for women. Excellent for killing the bacterias and viruses in the urinary tract, kidney and bladder.
• Corn works well as anti-cancer medicine. It is an excellent food for the nervous system and brain.
• Strawberries are very good anti-viral, anti-cancer, and anti-bacterial properties.

Instructions for Eczema Diet:

1. Reduce or Eliminate alcoholic substances.
2. Eliminate Caffeine which is a drug your system become stressed.
3. Reduce Saturated Fats containing food materials .omega 3 which is a healthy fats diet.
4. Reduce the amount of Salt Intake in your foods. Too much of salt have damage the system. We need a particular amount of salt in our body but too much of salt can throw our body chemistry off.
5. Purify the air in home and get out to fresh air.
6. Refined sugar will make difficult to our body for proper regulation of blood
7. Reduce white flour for the identical reasons that why we reduce for refined sugars.
8. Use of probiotics keeps the bacteria in balance.
9. Supplements of vitamin help the complete support of the body. Supplements such as evening emu oil or primrose oil for essential Omega’s. Fetching a multivitamin will provide the body with important nutrients to maintain cells and systems functioning at a healthy rate.

ECZEMA NATURAL TREATMENT

Definition:

Eczema refers to an inflammation of the skin in which it results in the formation of pustules on the skin from which sometimes there is a discharge of clear fluid.

Eczema is also known as atopic dermatitis. Most commonly it appears on the hands and in back of the knees but it is not a contagious disease.

A few eczema natural treatments are:

1. Moisturizing:

Eczema can be exacerbated by dryness of the skin. Moisturizing is one of the most important self-care treatments for suffers of eczema. Keeping the affected area moistened can promote relief of symptoms and skin healing.

Detergents and Soaps should not be used on affected skin because they can strip natural skin oils which will lead to excessive dryness. Use the moisturizing body wash or aqueous cream, which will maintain natural skin oils and reduce the need of moisturizer in the skin. Another option is to try bathing using colloidal oatmeal bath treatments.

2. Home Remedies for Eczema:

Coconut oil can be applied to the portions which are affected by eczema. This will helps the skin to remain soft. Coconut oil is a good eczema remedy.

The various types of home remedies are:

• Sunbathing helps to kill the harmful bacteria.
• A light mudpack applied over the place of eczema is also a very beneficial
• eczema treatment.
• Deep penetrating or light therapy using ultraviolet light can help to control eczema.
• Drying agents, Soaps and chemicals other should be avoided.
• Spearmint leaf juices also reduce the effect of eczema.
• Papaya seeds can be applied on effected areas which prevents itching on skin.
• Highly beneficial eczema natural treatments are carrots.
• Twice daily apply the cold wet fomentations which prevent the problems of eczema.
• Never rub your skin dry or else your skin’s oil will be on the towel and not your body.
• Use a fragrance-free barrier moisturizer.

3. Massage Therapy:

Massage increases the circulation of tissues, the cracks and lesions in the skin can heal at a faster rate. Additionally, those symptoms can be relieved with paraffin therapy as it can be applied to effected areas.

Paraffin can be especially therapeutic for hand eczema. Hot Stone massage is the best massage treatment for those with eczema as the stones can be placed to increase the circulation in specific areas.

4. Herbs for Health:

Herbs may be used as infusions or teas and also in tinctures. It may be used for treating the skin, relieving stress and cleansing the bowel.

Which eczema natural treatment works best for you?

Eczema can be triggered and caused by a combination of psychological, emotional, chemical, physical, and biological factors, relying on one approach is in most cases is not sufficient

Every natural treatment may not work as well for another, as every problem is different from one another. You will need to exercise some patience to find the few methods or therapies that can be most helpful in reducing your eczema.

Childhood eczema

Childhood eczema occurs for children between the ages of four and ten years old. The eczema is usually more localized than in the infant.

Facts about Childhood Eczema:

• It usually involves in flexural areas such as the sides of the neck, folds of the elbows, and back of the knees
• The skin looks dry and red often
• There are excorations and thickening of the skin from scratching often
• The skin may have light or dark discoloration

About 10-15% of children continue to have active eczema as they grow older, while most others will have ongoing dry skin issues.

Eczema in Children:

During schooling itself one of five children affected by this disease- it’s a normal condition. It is a common disease found in almost all infants. It is a chronic condition, the person have to live the whole life with that disease. It can strike to all age groups, but especially to the babies and children.

How can I treat it?

The childhood eczema can be treated by means of following the below steps:

• Moisturize
• Careful bathing
• Avoid detergents
• Use cotton
• Keep dust free
• Keep pets away
• Avoid scratching

Causes of Eczema in Children and babies:

• Causes may differ from baby to baby. Many of them are irritable to even mild soaps. The babies may affect by eczema even if they are failed to choose good baby accessories.
• Clothing plays an important role in producing eczema and skin rashes, if we failed to choose fine and good materials for babies such as 100% cotton.
• It may occur, if your babies are allergic to some food. Eggs, peanuts, broccoli, butter-milk, curds etc are common food products that can produce allergies.
• Ayurveda believes that the body humors alteration especially Pitta Dosha can cause this disease.
• Personal hygienic condition is also responsible for this disease occurrence.

Treatment and prevention of Eczema in babies:

Personal Hygiene:

1. Keep baby’s body clean
2. Baby’s body has to be sprinkled by herbal disinfectant powder
3. Baby’s clothes must be 100% pure cotton.

Food Habits:

• If rashes occur in baby’s body after eating certain food means, avoid giving that food- it must be allergic
• Topical ointment and internal medicines that is anti-histamine intake will treat eczema
• Steroids with extra precautions and perfect doses will be given to severe cases.

Herbs:

• Herbs having action on blood purification and Pitta Dosha pacification will treat eczema
• The blood will gets purify by using herbs like Ashwagandha, sariva, shatavari, manjishtha etc. It also gives relief from skin problems.
• The baby should be given bath by decoction of certain herbs like neem, haridra, patola mixed with the bathing water. This will also be good for any type of fungal infections.

Types of eczema:

Eczema is a term used to describe several different conditions of skin irritation.

Eczema is a group of persistent skin conditions which can affect people of all ages.

There are many different types of eczema.

• Atopic eczema
• Contact eczema
• Seborrhea eczema
• Neurodermatitis
• Nummular eczema
• Stasis dermatitis
• Dyshidrotic eczema

Each type has its own Causes, Symptoms and Remedies. They are explained as follows:

Atopic eczema:

1. Atopic eczema is the commonest form of eczema and is closely linked with asthma and hay fever.

• This form of eczema often runs in families and is believed to be caused by a malfunction of the Immune System.
• Atopic dermatitis is a chronic skin disease characterized by itchy, inflamed skin.
• The condition tends to come and go, depending upon exposures to triggers or causative factors.
• It may cause Atopic dermatitis include environmental factors like
• molds, pollen, or pollutants; contact irritants like soaps, detergents, nickel.
• When the disease starts in infancy, it is sometimes termed infantile eczema.
• Atopic dermatitis tends to run in families, and people who develop the condition often have a family history of other allergic conditions such as asthma or hay fever.

Contact eczema:

1. Contact eczema is another common eczema form.
2. In this, itching is temporary and is localized to areas of the body that have been exposed to an allergen or irritant, such as poison ivy.
3. It is a localized reaction that includes redness, itching, and burning in areas where the skin has come into contact with an allergen or with a general irritant such as an acid, a cleaning agent, or other chemical.
4. These occur due to main reasons like reactions to laundry detergents,
5. soaps, nickel (present in jewelry), cosmetics, fabrics, clothing, and perfume.
6. Here there are two major parts to be explained about Contact eczema. It can be difficult to determine the trigger for contact dermatitis.
7. They are of 2 forms :Allergic contact eczema and Irritant contact eczema

Allergic contact eczema :

• If the trigger is an allergen then it is said to be Allergic contact eczema.
• There are two main examples based of Skin reactions in contact eczema
  • Poison ivy and
  • Poison sumac

Irritant contact eczema :

• If the trigger is an irritant then it is said to be Irritant contact eczema.

People who have a history of allergies have an increased risk for developing contact eczema.

Seborrhea eczema:

• The cause of Seborrhea eczema is unknown, but this type of eczema is identified by yellow, oily patches of skin and includes dandruff and cradle cap.
• This is a form of skin inflammation of unknown cause.
• The signs and symptoms of seborrhea eczema include yellowish, oily, scaly patches of skin on the scalp, face, and occasionally other parts of the body.
• Examples :Dandruff and Cradle cap

• In General, Seborrhea dermatitis is not necessarily associated with itching.
• This type is also tends to run in families in Histories.
• Emotional stress, oily skin, infrequent shampooing, and weather conditions may all increase a person’s risk of developing seborrhea eczema.

Neurodermatitis:

• Neurodermatits also known as Lichen simplex chronicus.
• In these the itching can become very intense and can make day to day activities hard to manage.
• It is a chronic skin inflammation caused by a scratch-itch cycle that begins with a localized itch has become intensely irritated when scratched.
• It may be caused by insect bite .
• Mostly Women’s are more commonly affected by neurodermatitis than men.
• The age between 20-50 are mostly affected.
• This type results in scaly patches of skin on the head, lower legs, wrists, or forearms.
• Past many days the skin can becomes more thickened and leathery.
• Neurodermatits often causes Stress can exacerbate the symptoms of neurodermatitis.

Stasis dermatitis:

• Stasis dermatitis is also called as varicose eczema.
• Stasis dermatitis is a condition of the legs caused by poor circulation.
• This type of eczema causes skin discoloration in addition to itching.
• Then it is generally related to the circulatory problem known as venous insufficiency.
• It is just  functions of the valves within the veins has been compromised.
• Stasis dermatitis occurs almost exclusively in middle-aged and some elder people.
• approximately 6%-7% of the population
• It will affect between 50 years of age peoples are affects due to this diseases.
• the risk of developing this disease increases with later age.
• Symptoms which includes itching or reddish as well brown discoloration of the skin on any one of the legs.

Dyshidrotic eczema:

1. Dyshidrotic eczema is also referred as vesicular palmoplantar dermatitis, dyshidrosis, or pompholyx.
2. Deep blisters that burn and itch on the palms and the soles of the feet are caused by dyshidrotic eczema.
3. Dyshidrotic eczema is an skin irritation on the palms of hands and soles of the feet identified by clear, deep blisters that itch and even burn.
4. Mostly this form of eczema occurs in up to 20% of people with hand eczema and is more common during the spring and summer months and in warmer climates.
5. Dyshidrotic eczema  affects equally for both male and females.
6. Dyshidrotic eczema condition can occur in people of any age.

Nummular eczema:

1. Nummular eczema is referred as nummular dermatitis or discoid eczema
2. Nummular eczema is affecting mainly in athlete’s foot.
3. Nummular eczema is a ski rash that occurs mostly in adulthood.
4. Those types of skin forms coin sized dry patches of flaky skin.
5. The rash most commonly appears of your legs, arms, and back, and can take on the appearance of a blister.
6. Nummular eczema is an uncommon form of the condition in which red, scaly, itchy patches of skin appear on the arms, legs, back, and buttocks.
7. This condition is most often seen in elderly men also it affects mostly women’s.
8. Neurodermatitis is a form of eczema that starts with a small patch of irritation causing itching.
9. We have to treat this when it develops because it can turn into a staph infection. When the rashes are gone, we must notice a discoloration of your skin where the rash flared up.